CrossFit Classes

Our Classes

Every CrossFit Tactical Strength class is designed to help move with purpose and build incredible overall fitness. Don’t worry that any of these will be too tough for you. They’re not! We scale every workout to meet you where you are. As your skills increase, so does the intensity of your workouts.
  • CrossFit

    Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum workout every time.

  • Function

    Function allows beginner or new athletes to get started with higher intensity, functional movements but in a non-intimidating way. It incorporates the same functional movements that are seen throughout CrossFit but with a specialized focus on burning fat, increasing your cardio and creating strong, lean muscles all within a high-intensity workout coached by experts. Whether you are looking for something new or want to add some variety to your current fitness, Function builds the balance between strength and cardio, teaching you about body mechanics and functional movements, and builds confidence without complex barbell or gymnastics movements.

  • BootCamp

    Bootcamp is a 6-week fitness and nutrition program created with the beginner in mind. We have taken our experience with functional, results-oriented fitness and created the perfect program for new athletes before they take on Function or CrossFit classes. Our Bootcamp program is designed to help you lose weight and lower your body fat percentage in a challenging, smaller community.  Bootcamp offers:

    • Group workouts scaled to ability
    • Specifically designed nutrition plan
    • Body measurements and metrics
    • Nutrition and fitness counseling
  • Barbell

    Powerlifting and Olympic Weightlifting.  Perfect for athletes looking to improve their ability, comfort level and performance with a barbell.

  • Performance

    Additional training cycles Aerobic Capacity, Strongman, Functional Body Building, and Gymnastics.  Great when used to optimize performance, recovery and body fat mobilization.

    • Month to Month

      $185

      Per Month

    • 3 Month Membership

      $155

      Per Month

    • 12 Month Membership

      $135

      Per Month

    • 18 Month Membership

      $125

      Per Month

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Tactical Strength FREE!

Simply choose your experience level and get registered for CrossFit Tactical Strength today!

CLICK HERE to get started if you are visiting from out of town.

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