Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      10:00 am - 11:00 am
    • Open Gym

      11:00 am - 1:00 pm
    • CrossFit

      3:30 pm - 4:30 pm
    • Performance

      5:30 pm - 6:30 pm
  • tuesday

    • Open Gym

      11:00 am - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • wednesday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      10:00 am - 11:00 am
    • Open Gym

      11:00 am - 1:00 pm
    • CrossFit

      3:30 pm - 4:30 pm
    • Performance

      5:30 pm - 6:30 pm
    • Ascent Self Defense

      6:30 pm - 7:30 pm
  • thursday

    • Open Gym

      11:00 am - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Ascent Self Defense

      6:30 pm - 7:30 pm
  • friday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      10:00 am - 11:00 am
    • Open Gym

      11:00 am - 1:00 pm
    • CrossFit

      3:30 pm - 4:30 pm
    • Ascent Self Defense

      6:30 pm - 7:30 pm
  • saturday

    • Olympic Weightlifting

      8:30 am - 9:30 am
    • CrossFit

      10:00 am - 11:00 am
    • Performance

      11:00 am - 12:00 pm
    • Ascent Self Defense

      11:00 am - 12:00 pm
  • sunday

    A TRAINING EXPERIENCE LIKE NO OTHER

    TRY CrossFit Tactical Strength FREE!

    Simply choose your experience level and get registered for CrossFit Tactical Strength today!

    CLICK HERE to get started if you are visiting from out of town.

    NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES